The 101 of Dental Hygiene: Build a Better Oral Care Routine at Home

Sep 04. 2025 by Shaver Shop Team

Good dental hygiene is about more than just a bright smile – it’s the gateway to your overall health and wellbeing. Whether you're starting fresh or updating your routine, understanding the fundamentals of oral care is the first step toward healthier, more confident you.

Power Up Your Pearly Whites: Why Electric Is the Real MVP

Brushing twice a day might seem basic, but it’s your first line of defence against plaque and cavities. And here’s the kicker — how you brush matters just as much as doing it. Many people rush the process, use the wrong technique or miss key areas such as the backs of your teeth and along the gumline, where bacteria love to hide. That’s where electric toothbrushes can make a world of difference.

The iO9 Electric Toothbrush with Travel Case isn’t just a toothbrush. It’s like having a personal dental coach in your hand. With next level plaque removal and built in pressure sensors to help protect your enamel and gums, it takes the guesswork out of brushing. The smart tech syncs with the Oral B app via Bluetooth, giving you real time feedback so you can clean more thoroughly and effectively. And thanks to the sleek charging travel case, your brushing routine stays sharp, no matter where life (or vacation) takes you.Brushing twice a day might seem basic, but it’s your first line of defence against plaque and cavities. And here’s the kicker — how you brush matters just as much as doing it. Many people rush the process, use the wrong technique or miss key areas such as the backs of your teeth and along the gumline, where bacteria love to hide. That’s where electric toothbrushes can make a world of difference.

Between The Lines: Why Flossing Matters

Brushing only cleans about 60% of your tooth surfaces — the other 40% hides between your teeth in those hard-to-reach interdental areas. That’s where flossing comes in. Traditional string floss gets the job done, but let’s be honest — it’s not everyone’s favourite. A Cordless Express Water Flosser like this one from Waterpik is a great alternative, especially for people with braces or sensitive gums. With two pressure settings, it helps remove debris and plaque from between the teeth and along the gumline, making flossing easier, gentler, and way more effective.

Whoops! Avoid These Common Oral Care Slip-Ups

  • Brushing too hard or too quickly – this can wear down enamel and irritate gums, leading to sensitivity and gum recession over time.
  • Forgetting to replace your toothbrush head every 3 months – worn bristles don’t clean effectively and can harbour bacteria, reducing the overall effectiveness of your routine.
  • Skipping floss (even occasionally) – plaque and food debris between teeth can quickly harden into tartar and cause gum disease if not removed regularly.
  • Ignoring bleeding gums or persistent bad breath – these can be early signs of gum disease or other underlying health issues that need attention from a dental professional.

Smile Hacks for the Long Haul

  • Brush and floss twice daily
  • Visit your dentist every 6 months
  • Use fluoride-based toothpaste unless advised otherwise
  • Stay hydrated and avoid frequent sugary snacks and drinks

Investing in the right tools and habits today can prevent costly dental issues tomorrow.

Come to Shaver Shop for all your oral care needs – we’ve got everything you need to build a routine that works – and smiles – better.

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